Whole30 halfway

Celebration Friday Foto


Another year is about to end and a new one begin. Let’s celebrate! What’s the cause of celebration you ask?  You survived another year! New opportunity awaits you as the year begins again. Plan now for what you want to celebrate next year! Ring in the New Year with celebration and positive thoughts.

Here are few things that might call for celebration!

What do you celebrate? Join the conversation. We would love to hear about your celebrations?

Celebrate the simple things

Grandma celebrated every day. One of her favorite sayings was, “Any day above ground is a good day.” She instilled this spirit of thankfulness, celebration and gratitude in me. I am celebrating the New Year by working out with my dojo family at Chamberlain Studios of Self Defense. We start every year by working out and then performing O Soji. Japanese for big cleaning, it is a time to deep clean and repair the dojo.

Are there areas in your life that need an o soji? Look at the new year as an opportunity to start free. Make plans to improve just one small aspect of your life every day. Say “No” more often. Focus on what is important to you and your family.

Celebrate the simple things!

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