Whole30 Home Stretch
Woo hoo! We are on the Whole30 Home Stretch! Day 16! Over the hump! Okay I get it, there are still 14 more days, 2 weeks, half a month left on our Whole30 sojourn. Eating and drinking without sugar, dairy, wheats and grains has started becoming the norm. A new habit is forming.
Do I expect to eat like this forever? Absolutely not. What I do home to achieve is to better understand things that my body doesn’t deal with well and cut back on those. Or maybe even cut some of them out completely. Time will tell. It is interesting that I stopped taking my Glucosamine and Chondroitin for my joints and my fingers have felt less achy and stiff. It does seem that something in my old regular diet was contributing to inflammation.
Whole30 Home Stretch Day 16 Eating
Over the weekend we prepared our eating plan for the week ahead. More of the Creamy Coconut Sage Chicken was at the top of the menu. We added pork chops with a mango and pineapple salsa as well as a batch with apple and onion. Teri cooked some amazing stuffed peppers using ground beef and cauliflower rice. It is amazing!
Preparing all the food ahead of time has helped keep us on our Whole30 Home Stretch eating plan. So I really believe preparation is key to your success should you choose to join us in the journey to better health. If you do, I would love to hear about your efforts. Like the photo above says:
Have a great rest of your week and check back in soon. Please leave a comment, a thought or an encouraging word. Maybe even a question or two. Keep the conversation alive. Whatever your journey is and wherever it takes you, I would love to hear about it.
Down Home Thoughts A-to-Z Recap
A little wisdom and a great example go a long way towards shaping character. The theme for Down Home Thoughts participation in the April A-to-Z Challenge was “Down Home Thoughts, wisdom and character from Grandma.” You can read my theme reveal here. The challenge was a lot of work and a lot of fun. Thankfully you can write the posts ahead of time and schedule them to go live on the appropriate day. That frees you up to go read and comment on the over
Down Home Thoughts on the 2015 A-to-Z Road Trip
1600 blogs participating. I am jumping in to the 2015 A-to-Z Roadtrip to finish up visiting all of them. Whew! Did I just commit to that? Lots of great blogs out there. You can see some of my favorites in my A-to-Z wrap up. Take a few minutes and traipse around the Blog-O-Sphere to check them out. I got some great advice from Gene’O over at Sourcerer about planning and preparing. He starts 6 months in advance getting ready for the A-to-Z challenge. Diana over at Part-time Monster is also has a plan and they both have great content. Go check them out.
Here are some down home thoughts from Grandma as we recap the April 2015 A-to-Z.
Down Home Thoughts April 2015 A-to-Z Survivor!
I hope you enjoyed this little romp down memory lane and Grandma’s down home wisdom and thoughts. I sure would appreciate you leaving a thought or two of your own below. Come on, join the conversation.
Today’s To Do List Tuesday is all about financial planning and review. I don’t care if you make a little or a lot, everyone should check and plan for your future. I will caveat everything here by saying, I am not a professional financial planner. Even if you think you don’t “qualify” to have a financial planner, I would find one. There are many good financial planners that will offer a free consultation. Here is a partial list of things you should review, consider, plan and act upon:
- Review your financial goals. I’m not talking about the generic I wanna retire early and rich. Those are worthy thoughts, but completely useless unless you make some specific written goals. I want to retire at age 55 with $X in the bank. Now you have a goal. Make a plan to achieve it. I must save $Y/week to retire at age 55. Now you have something you can track. You can do this on a simple spreadsheet.
- Review your budget and see how you are doing. My wife pulls all our numbers and checks everything quarterly. If you are just getting started with a budget, you might want to do this monthly for the first 4-5 months
- Check your emergency fund or start one if you don’t have one. Ideally it is 3-6 months of expenses, but something is better than nothing! This is one of your financial goals. Have a 3 month emergency fund of $X by a specific date.
- Assess any big life changes. Getting married? divorced? Having children? Changing jobs? Buying a house? All these require some extra planning and attention.
- Review your home owners or renters insurance. Do you need more or less insurance?
- Review your health insurance.
- Review your list of financial goals for the last year. If you have any debt, eliminating or reducing that is your number one goal. Update date and add new goals for next year.
- Do you have your will and other important documents up to date and in a fire safe?
This list is not complete and some of the things are not applicable to you. Remember that your financial goals don’t have to start huge, but they have to start. As a matter of fact it’s usually better to start small. The more achievable the goal the better off you are. If you are literally starting from nothing. Make a goal to have 100 dollars/pounds/euros/dinar, whatever in savings by the end of the month. If 100 is not doable make it 50, but start today. Good luck and let’s have some responsible finances out there! Thanks for dropping by.
It’s groundhog day!
Are you doomed to repeat the past? Do you have a part of your life that always seems to repeat…repeat…repeat…no matter what you do? Something that is stuck and not moving forward? Stop, look, listen, feel what is going on around you. There will be hints on what to do if only you take time to look for them and heed them. If there no areas of your life that seem like this, that is #AWEsome. If there are and it seems hopeless, it’s not. Our challenge this week is to look at our lives, relationships, jobs, etc. to see if there are parts that seem “stuck” Just name it for now, that is half the battle. Do you have your own personal Groundhog Day?
Please leave your thoughts. I will apologize in advance for not answering your comments right away as we are on vacation and away from internet service much of the time.